- Are you:
- Interested in learning how to meditate
- Interested in enhancing your mediation practice
- Interested in learning how to use Mantra in your meditation
- Interested in learning how to teach meditation to group situation
- Interested in learning how to ‘tailer made’ and create meditation courses for your and your client’s requirements.
Then Immersion Yoga Teacher Train ing Central Coast’s Meditation Teacher Training is for you.
Date 22/11/2020 to 12/12/2020
Saturday 11am to 5:30pm & Sunday 9:30am to 5:30pm
You will learn:
History & philosophy and origins of meditation along with different traditions, eg. Vedanta, Tantra, Yoga philosophy Origins of primordial sounds of mantra.
Understanding science behind meditation, understanding how and why meditation have such a positive impact on our overall health and wellbeing.
Understanding how meditation works as intervention to our conditioning of our mind.
Learning how to cultivate awareness of our mind, body, breath, environment and bring ourselves in state of balance
Understanding importance of posture and energy flow
How to bring meditation into our day to day life, finding out what will work your & teaching your clients how to make mediation accessible in present times.
Learn how to create daily routine
Exploring different meditation techniques from yoga philosophy & Buddhist meditations
Designing effective communication skill to integrate in teaching meditation.
Learning how to create meditation practice for individual’s or group’s needs.
Developing your own teaching style
And much more
Day ending with graduation Certificate ceremony