Mechanics of Asana & Art of Sequencing

Date 17/10/2020 to 30/10/2020

Saturday 11 to 5:30pm and Sunday 9:30am to 5:30pm

50 hours certification course

Learn functional assessment in relation to yoga asana.

Learn how to adapt and modify poses according to client’s needs.

Learn how to use yoga props.

Learn restorative yoga.

Learn how to sequence as yoga class.

Learn yoga for special needs.

40 hours face to face 10 hours self study and assignment

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